We've been having so much fun creating new and interesting smoothie concoctions. Arden is especially helpful in creating them and she really gains a lot of confidence helping me in the kitchen. Now I just have to teach her to do the dishes (all of them!) and vacuum the house!
BERRY SMOOTHIE:
Fresh strawberries (about 2 cups whole strawberries)
Frozen blueberries (about 3/4 cup)
Handful of spinach
Banana (1)
Vanana Yogurt (1/2 cup)
Apple Juice (1 cup)
Milk (1 cup)
Wheat Germ or Ground Flax Seed (2 tbsp)
Honey (1 tbsp) - Optional (I don't put honey in Anderson's smoothies)
ICE
Makes enough for the whole family!
Enjoy!
No comments:
Post a Comment